There can be so much overwhelm when we start thinking about all the things we need to do each month....each week... each day.....

What if? What if you committed to 2020 being your best year yet. Dive into this episode to learn why we need to reframe our What ifs.

At the end of every year, I like to reflect back on the past 12 months and then plan for the next 12 months. Create a life you love.

Too often I hear women especially mamas say “I don’t have enough time to devote to x,y, or z. I wish I had an extra hour in the day.”

Too often I hear people say they don’t know what they are passionate about or they don’t have time to be passionate about anything...